How do we go about extending our precious lifespans? It is a goal many of us have, and it’s easy to understand why. We all …
How To Extend Your Lifespan
Asian Longevity Secrets: Okinawa Diet for Longevity
There’s no fountain of youth, but if there were, it might just be the Okinawa Diet. This traditional way of eating is said to be …
Vegetarian Lifespan: Do Vegetarians Live Longer?
You might have heard of the many benefits of adopting a vegetarian diet. Of course, there are various reasons a person may choose a vegetarian …
Sitting On The Floor and Longevity
In recent years, sitting on the floor has become increasingly popular, as more and more people have discovered the many benefits it offers. From reducing …
How Happiness Is Linked To Longevity
Does being happy make you live longer? How happiness is linked to longevity? This is a question that has been pondered by philosophers, theologians, and …
Apple Cider Vinegar for Anti Aging
Humans have evolved much quicker than any other specie on the face of the earth, which can be attributed to several factors, including our high …
Coffee and Longevity – Does Your Favorite Drink Help You Live Longer?
Coffee is not only one of the most popular beverages worldwide, but it is also undoubtedly one of the most enjoyable and healthiest beverages you …
The Relationship Between Lysosome and Mitochondria
Lysosome and mitochondria are two organelles that have very different functions, but they actually have a lot in common. For one thing, they are both …
Breaking 10 Longevity Myths
We’d all like to live a long and healthy life. Unfortunately, there are many misconceptions about what it takes to live a long life. In …
Longevity Workout & Best Anti-Aging Training Practice
Humans have undergone a series of evolutions since the emergence of homo sapiens as a distinct species. We have come a long way to become …