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how to extend your lifespan
Longevity

How To Extend Your Lifespan

Okinawa diet for longevity
Food

Asian Longevity Secrets: Okinawa Diet for Longevity

vegetarian lifespan
Food

Vegetarian Lifespan: Do Vegetarians Live Longer?

Wellness

Sitting On The Floor and Longevity

by Heather WhitneyUpdated on November 17, 2022November 17, 2022
sitting on the floor and longevity

In recent years, sitting on the floor has become increasingly popular, as more and more people have discovered the many benefits it offers. From reducing …

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secrets of japanese longevity
Longevity

Secrets of Japanese Longevity

by InaUpdated on October 7, 2022October 7, 2022

It’s no secret that the Japanese live longer than just about any other nationality on Earth. But what are the secrets of Japanese longevity? Well, …

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facial yoga for youthful skin
Wellness

Facial Yoga & Youthful Skin: How Facial Yoga Can Improve Your Look?

by InaUpdated on October 7, 2022October 7, 2022

We are sure by now you’ve heard all about the benefits of yoga. But have you ever considered doing yoga for your face? Could facial …

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how happiness is linked to longevity
Longevity

How Happiness Is Linked To Longevity

by Heather WhitneyUpdated on September 13, 2022September 23, 2022

Does being happy make you live longer? How happiness is linked to longevity? This is a question that has been pondered by philosophers, theologians, and …

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apple cider vinegar for anti aging
Food

Apple Cider Vinegar for Anti Aging

by Heather WhitneyUpdated on September 13, 2022September 13, 2022

Humans have evolved much quicker than any other specie on the face of the earth, which can be attributed to several factors, including our high …

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coffee and longevity
Food

Coffee and Longevity – Does Your Favorite Drink Help You Live Longer?

by Heather WhitneyUpdated on September 9, 2022August 30, 2022

Coffee is not only one of the most popular beverages worldwide, but it is also undoubtedly one of the most enjoyable and healthiest beverages you …

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lysosome and mitochondria
Science

The Relationship Between Lysosome and Mitochondria

by Heather WhitneyUpdated on September 3, 2022August 19, 2022

Lysosome and mitochondria are two organelles that have very different functions, but they actually have a lot in common. For one thing, they are both …

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longevity myths
Longevity

Breaking 10 Longevity Myths 

by Heather WhitneyUpdated on July 17, 2022July 17, 2022

We’d all like to live a long and healthy life. Unfortunately, there are many misconceptions about what it takes to live a long life. In …

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longevity workout
Wellness

Longevity Workout & Best Anti-Aging Training Practice

by Heather WhitneyUpdated on July 19, 2022July 3, 2022

Humans have undergone a series of evolutions since the emergence of homo sapiens as a distinct species. We have come a long way to become …

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natural flu remedies
Treatments and Prevention

11 Natural Flu Remedies

by Heather WhitneyUpdated on June 14, 2022June 14, 2022

Flu can be stubborn, exhausting, and embarrassing. Imagine you’re on a date or meeting during a light moment. Then, as you laugh, your nose joins …

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