In recent years, sitting on the floor has become increasingly popular, as more and more people have discovered the many benefits it offers. From reducing …
Sitting On The Floor and Longevity

Helping People Live Longer and Healthier Lives
In recent years, sitting on the floor has become increasingly popular, as more and more people have discovered the many benefits it offers. From reducing …
It’s no secret that the Japanese live longer than just about any other nationality on Earth. But what are the secrets of Japanese longevity? Well, …
We are sure by now you’ve heard all about the benefits of yoga. But have you ever considered doing yoga for your face? Could facial …
Does being happy make you live longer? How happiness is linked to longevity? This is a question that has been pondered by philosophers, theologians, and …
Humans have evolved much quicker than any other specie on the face of the earth, which can be attributed to several factors, including our high …
Coffee is not only one of the most popular beverages worldwide, but it is also undoubtedly one of the most enjoyable and healthiest beverages you …
Lysosome and mitochondria are two organelles that have very different functions, but they actually have a lot in common. For one thing, they are both …
We’d all like to live a long and healthy life. Unfortunately, there are many misconceptions about what it takes to live a long life. In …
Humans have undergone a series of evolutions since the emergence of homo sapiens as a distinct species. We have come a long way to become …
Flu can be stubborn, exhausting, and embarrassing. Imagine you’re on a date or meeting during a light moment. Then, as you laugh, your nose joins …