In recent years, sitting on the floor has become increasingly popular, as more and more people have discovered the many benefits it offers. From reducing …
Secrets of Japanese Longevity
It’s no secret that the Japanese live longer than just about any other nationality on Earth. But what are the secrets of Japanese longevity? Well, …
Facial Yoga & Youthful Skin: How Facial Yoga Can Improve Your Look?
We are sure by now you’ve heard all about the benefits of yoga. But have you ever considered doing yoga for your face? Could facial …
How Happiness Is Linked To Longevity
Does being happy make you live longer? How happiness is linked to longevity? This is a question that has been pondered by philosophers, theologians, and …
Apple Cider Vinegar for Anti Aging
Humans have evolved much quicker than any other specie on the face of the earth, which can be attributed to several factors, including our high …
Coffee and Longevity – Does Your Favorite Drink Help You Live Longer?
Coffee is not only one of the most popular beverages worldwide, but it is also undoubtedly one of the most enjoyable and healthiest beverages you …
The Relationship Between Lysosome and Mitochondria
Lysosome and mitochondria are two organelles that have very different functions, but they actually have a lot in common. For one thing, they are both …
Breaking 10 Longevity Myths
We’d all like to live a long and healthy life. Unfortunately, there are many misconceptions about what it takes to live a long life. In …
Longevity Workout & Best Anti-Aging Training Practice
Humans have undergone a series of evolutions since the emergence of homo sapiens as a distinct species. We have come a long way to become …
11 Natural Flu Remedies
Flu can be stubborn, exhausting, and embarrassing. Imagine you’re on a date or meeting during a light moment. Then, as you laugh, your nose joins …