Ensure you exercise regularly and maintain a healthy diet to prevent metabolic syndrome Do you suffer from high blood pressure, diabetes, obesity, or other chronic …
Metabolic Syndrome – The Silent Epidemic
Human Lifespan Throughout the History
The world is said to have evolved, and everything from the environment, plants, and animals with it. There have been different theories about evolution, but …
3 Anti-aging Treatments for Longevity
You might be wondering how we can extend human longevity and quality of life. The answer is through the cutting-edge technology of regenerative medicine. It’s …
The Difference Between Probiotics and Prebiotics
Maintain a healthy gut by taking probiotics and prebiotics Are you often sick, or do you suffer from digestive disorders? Do your bowel movements change …
Height & Longevity: Do Short People Live Longer than Tall People?
Do short people live longer? How long do tall people live? Longevity is a common question in the world of height, and it can help …
Winter Eczema: What Causes It and How to Treat It?
Are you feeling itchy this winter? You may have eczema. Stepping outside to fresh snowfall, winter sports, hot toddies, and warm gear are just a …
Pterostilbene: Dosage, Side Effects, and Benefits
Many people believe grapes, blueberries, and other berries have various health benefits for our bodies. However, you may not be familiar with the unique pterostilbene …
What You Need to Know About Insulin Resistance
Learn how Insulin resistance increases your risk of heart attacks, prediabetes, diabetes, and more A third of people living in the United States (including about …
Acupuncture – How It Works, Benefits and Results for Pain
Acupuncture may appear scary, but there is evidence that it can help – a lot. Acupuncture is a 2500-year-old healing technique of conventional Chinese medicine. …
Heart and Brain Connection: Healthy Brain – Healthier Heart
As you get older, having a healthy heart will help your brain function. You probably already know that maintaining good heart health necessitates a healthy …